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Marriage Problems? Beware of Pastoral Counsel. Do you wonder how you can reconnect, and bring back those loving feelings? Do you think about seeking outside help to guide you through the process?BE CAREFUL! Many couples first consider calling their pastor. The person you call at this critical time ...
Pharmaceuticals: The Next Frontier in America's War on Drugs Pharmaceuticals: The Next Frontier in America's War on DrugsAmerica's war on drugs, which has been fought in the opium fields of Afghanistan and the cocaine plantations of Columbia, will have to reinvent itself to combat what is set to be America's ...
Which Self Help Group is Right For You? Are you going through a tough time in your life? Do you feel like youre all alone with your problem? Chances are that there are a lot of other people who are facing a similar difficulty right now, perhaps even other people in your own community. You ...
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Take the test - - are you ready for a relationship? Most singles are seeking a committed relationship and date with that goal in mind. Many are not ready for commitment for a variety of reasons, but they don't want to be alone, and so they date to find a partner anyway. When their dating strategy doesn't align with their readiness status, these singles unconsciously set themselves up for failure, complicating their lives and those of their dating partners. Just because you want something doesn't necessarily mean you're ready for it. Many variables can interfere with your readiness for a committed relationship with someone you meet, such as being involved with someone else, going through a divorce, financial trouble, career demands, family obligations, physical health challenges, or mental/emotional health challenges such as addictions, depression, or anxiety disorders. It would be a tragedy to meet your soul mate and not be ready for them. Getting involved in a relationship before you are ready can create a shaky foundation of unfinished business that eventually brings a relationship crashing down. To assess your readiness for a committed relationship, rate yourself in each of the following ten areas. Try to be objective and honest with yourself. We recommend asking close friends and family members for their opinions as well. READINESS REVIEW FOR SINGLES Rating Scale: Rate each item on a scale from 0 to 10 8-10: This area of my life is strong and would be an asset to my next relationship 5-7: This area needs work, but most likely would not sabotage my next relationship 0-4: This area could interfere with the success of my next relationship 1.I KNOW WHAT I WANT I have a clear vision for my life and relationship. I can envision my perfect life in rich detail that feels strong, very real, and keeps me motivated. 2.I KNOW MY REQUIREMENTS I have a written list of at least ten non-negotiable requirements that I use for screening potential partners. I am clear that if any are missing, a relationship will not work for me. 3.I AM HAPPY AND SUCCESSFUL BEING SINGLE I enjoy my life, my work, my family, my friends, and my own company. I am living the life that I want, and I am not seeking a relationship out of desperation and need. 4.I AM READY AND AVAILABLE FOR COMMITMENT I have no emotional or legal baggage from a previous relationship. My schedule, commitments and lifestyle allow my availability to build a new relationship. 5.I AM SATISFIED WITH MY WORK/CAREER My work is fulfilling, supports my lifestyle, and does not interfere with my availability for a new relationship. 6.I AM HEALTHY IN MIND, BODY, AND SPIRIT My physical, mental, or emotional health does not interfere with having the life and relationship that I want. I am reasonably happy and feel good. 7.MY FINANCIAL AND LEGAL BUSINESS IS HANDLED I have no financial or legal issues that would interfere with having the life and relationship that I want. 8.MY FAMILY RELATIONSHIPS ARE FUNCTIONAL My relationships with my children, ex, siblings, parents, and extended family do not interfere with having the life and relationship that I want. 9.I HAVE EFFECTIVE DATING SKILLS I initiate contact with people I want to meet, and disengage from people who are not a match for me. I keep my physical and emotional boundaries, and balance my heart with my head with potential partners. 10.I HAVE EFFECTIVE RELATIONSHIP SKILLS I understand relationships, can maintain closeness and intimacy, communicate authentically and assertively, negotiate difference positively, allow myself to trust and be vulnerable, and can give and receive love without emotional barriers. RESULTS: Add up your scores to determine your relationship readiness: 80-100: GREEN Light: You are well on your way to the life and relationship you really want 50-79: YELLOW Light: Continue to work on the areas needed and take it slow in relationships 0-49: RED Light: Take a break from seeking a partner, focus on your life and prepare for the relationship that you really want NOTE: We suggest that ANY area rated 0-4 result in a "Red Light" and that you consider taking a break from seeking a partner until that area is improved. You may freely post this article as long as a) it is posted in its entirety; b) you provide a link back to http://www.consciousdating.com; and c) you do not post on an adult-content site. About The Author David Steele, MA, is the founder of the Relationship Coaching Institute and a pioneer in working with singles. He has helped thousands of singles and couples get what they want from relationships. His new book, Conscious Dating; Finding the Love of Your Life in Today’s World, teaches readers precisely how to get what they want in their own life. To learn more, visit http://www.consciousdating.com David's conscious dating site
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Are We Addicted to Facebook? It's Complicated.New York Times (blog)But does the research suggest that we are addicted to it? Is our obsession with the social network bordering on unhealthy? Can we resist the siren call of the glowing blue icon? Dr. Rosen said the average person was not addicted to Facebook.and more » |
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Research team defends Internet addictionPeople's Daily OnlinePeking University has responded to a furor over its attempts to compile a list of students addicted to the Internet, saying it was simply looking for candidates for a research project. The university, one of the most prestigious in China, ...and more » |
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Are you addicted to sugar?ConnectAmarillo.com powered by KVIIBut could overdoing it lead to a sugar addiction? It's a question we asked the experts in part one of a special report on strange addictions. It that answer depends on which expert you ask. "There are actually some studies that show that you actually ... |
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