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Breaking Goals Down To The Basics
One of the primary reasons why people fail to execute their goals is they set forth unrealistic or overly complex goals. Most of us have the tendency to look at the finish line without paying much consideration to the distance between the end point and ...
How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World
Like many people I've been on dozens of diet plans over the years ranging from Atkins to South Beach to Weightwatchers to Jenny Craig and lots more besides. In fact, I've eaten enough cabbage soup to satisfy a small country! I'm 5 feet 10 and I used to ...
What Can We Eat to Avoid Obesity?
Obesity is becoming a global concern. The basic of losing weight is simple; consume less calories than you burn. Consuming more calories than we need leads to overweight. Although some foods indicate being "LOW FAT," "LOW CARBS," or "SUGAR FREE," this ...
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I have recently started on a naturopathy programme (www.onlinenaturopath.net). I was drawn to the site by a friend who had said that she had been on the programme, which involves taking a drink that you mix up at certain times of the day, as the body has an internal clock and certain functions happen at certain times. Anyway you mix up the drink which is mainly Amino Acids, Herbs, Mineals and Vitamins. I wanted to come off Depo Provera, a contraceptive drug given to those who have Endometriosis. It stops the periods so you dont get the pain. What we dont learn is it stops the body's natural cycle too, which is the monthly cycle. This is when our body prepares for pregnancy, if we so wish. When we stop this cycle we are interfering with the body. Many will not view it from this angle. Many will not know what is happening all they know is that the pain has lessened as the periods are no longer happening hence the endometriosis is dormant. What actually begins to happen is the bone marrow dries up, the body's natural cycle is thrown off balance and I dont have to mention the other problems this can cause such as Osteoporosis. I am not a doctor but someone who endeavours to learn about how the body works and what we can do to help it
to heal. Amino Acids are very important. They are the building blocks within our body helping cells rebuild, nerves to function, the list is endless. I have been on this programme for 5 weeks now and the main thing I have noticed is a clean feeling. I go to the loo 3 times a day which is something i never did. My body held onto toxins and this could not have been good for me. Its a delicate process. I can feel my body rejuvinating, my skin is the best it has been in a long time. I dont feel so tired. Niggly little aches and pains that I used to have from neck pain, headaches, to cramp in my knees has all vanished and it is thanks to replenishing my body with these vital amino acids. It took me 5 years to reach where I am now. 5 long years of searching for products that can help us. Simplified products that do exactly what they say they do. I have come to the end of my journey searching. Amino Acids have to be a key figure in the diet today, helping to rebuild from within.
Tammy Majchrzak
www.alternatively-endo.com
About the Author
Alternative Therapist with a great intereste in anything alternative! A qualified Yoga Practitioner and currently working to learn more about Endometriosis and how we can help to overcome this disease
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Independent Online |
Fad diets are just quackeryIndependent OnlineBy Malachi O'Doherty Dieting makes you fat. It shouldn't be a secret, since there is a huge amount of scientific evidence that people who diet today gain weight tomorrow. Belfast - Dieting makes you fat. It shouldn't be a secret, since there is a huge ...and more » |
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