|
| |
7 Winter Exercise Tips for Busy People
7 Winter Exercise Tips for Busy People ---Finding Time in Your Schedule--- Many people find summer exercise easy, because there are so many fun activities available when it’s warm outside. But if you live in the North, you might find exercise during the ...
About Diabetes and Exercise
There are two main types of diabetes, type I and type II. Type I diabetes is characterized by the pancreas making too little or no insulin. An individual with diabetes type I will have to inject insulin throughout the day in order to control glucose ...
Weight-bearing Exercise with a Weight Vest for Osteopenia
Starting with fire-fighters, then moving to athletes, weight vest training has become very popular. It has been well proven over the last twenty years that weight-training adds strength to the muscles and density to the bones. Miriam E. Nelson, Ph.D., who ...
|
|
|
|
| |
What is The Powerbreathe?
POWERbreathe is the result of nearly a decade of research, and was designed by professional exercise scientists at Birmingham University and Loughborough University, UK. There are three models designed for specific uses: Wellness, Fitness and Sports Performance.
POWERbreathe, a hand-held inspiratory muscle trainer is a unique, simple-to-use, drug free product designed to help maximise sports performance, improve fitness and reduce breathlessness. It uses the basic principles of resistance training, with adjustable load which caters for all capabilities and permits progressive training.
'Dumb-bells for your lungs'
Just as you might use weights to strengthen your arm muscles, breathing in through POWERbreathe for a few minutes twice daily, makes your inspiratory muscles work harder - thereby increasing their strength and endurance. It is an easy-to-use, drug-free, hand-held device with a comfortable mouthpiece. Within a few days your inspiratory muscles will feel stronger and within four weeks your lung function, and ultimately performance, will improve.
Fitness Powerbreathe
This version of the Powerbreathe is ideal for recreationally active individuals, helps improve fitness levels, makes breathing feel easier during exercise.
"My experience as a sport scientist and respiratory physiologist has demonstrated that good (comfortable) breathing technique is only possible if your breathing muscles are in good shape. Our research has shown that training with POWERbreathe gives breathing 'power and reserve', making a workout more comfortable and enjoyable" - Dr Alison McConnell
Sports Performance
Powerbreathe
This version of the Powerbreathe is an essential aid for athletes looking for a competitive edge, proven to enhance performance by 30%, used as a warm up aid, boosts inpirational muscle performance.
"My research over the past decade has convinced me that the work associated with breathing limits athletic performance. Athletes who want to maximise their performance should address their breathing specifically, because their normal training fails to do so. Our research shows that training with POWERbreathe increases the power and endurance of breathing and improves athletic performance significantly" - Dr Alison McConnell
Wellness Powerbreathe
This version of the Powerbreathe alleviates the symptoms of asthma, reduces breathlessness, relieves symptoms of emphysema and bronchitis.
"Breathing problems due to illness, or simply getting older, can become a barrier to doing the things we used to enjoy. Our research has shown that using the POWERbreathe restores breathing power and reduces breathlessness in those with conditions such as asthma or emphysema" - Dr Alison McConnell
http://www.livingiseasy.co.uk/search/?search=powerbreathe
http://www.livingiseasy.co.uk
info@livingiseasy.co.uk
02074831991
About the author:
You have permission to publish this article electronically
or in print, free of charge, as long as you include the
author's bio and any links, then send an email to
info@livingiseasy.co.uk with a courtesy copy of your
publication or link to your web page
Copyright © 2005 Tzaf Barak
http://www.livingiseasy.co.uk
|
|
|
|
|
|
 |
Celebrity Couples Who Exercise TogetherHuffington PostThe couple don't exercise together, exactly. "We did that once and I ... didn't like looking all red and gross, so I don't do that," Clarkson told People, adding that her desire to be attractive to her new beau is motivation enough. |
|
Fitness teacher: Exercise is best cure for many senior complaintsPeoria Journal Star"My mom did exercises with Jack LaLanne in front of a little black and white TV," said Werstein while sitting in her classroom at the Washington Park District Building before a yoga class recently. "It was the 1950s and I was 4 or 5 years old. |
|
