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A little exercise is a healthy Weight Loss Plan
Are you shying away from exercise because it's too strenuous for you? Did you stop working out as the gym and its machines you went to were unfriendly towards you. In that case there are certain misconceptions which have to get cleared now. Firstly, any ...
It’s All About The Abs - Abdominal Exercise Equipment That Really Works
There have been many studies and reports about how our society as a whole has grown heavier and chubbier. The stomach, in particular, has become a trouble spot for many people. This is due in part to the fact that many of us have desk jobs where we rarely ...
Tenderizing Meat and Other Uses For Home Exercise Equipment
Almost everyone has bought home exercise equipment at some point in their life, be it a few rusty dumbells at a garage sale all the way to a complicated new home gym. But how many people continue to use it consistently? Here are some uses (that you ...
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Exercise Number 1
Do you recall the beginning of your relationship, when you first fell in love?
Describe your behavior.
Describe your partner's behavior.
Too often in a long-term relationship partners stop the very behaviors that connected them with one another in the first place, but transcendent reality.
Some common examples are:
Do you remember looking deeply into one another's eyes?
Do you remember how easy concentrated attention was?
Do you remember those compliments and gifts, etc.?
What do you do
that is the same?
What do you no longer do?
What has your partner stopped doing?
What behaviors would you like to restore to your relationship?
Exercise Number 2
What behaviors bother you most about your partner?
Are these issues similar to issues from your past?
If so, what part do you play in implanting the negative behaviors in your partner?
How could you change your behavior to encourage a more positive response?
Copyright 2005 Linda Miles Ph.D
About the Author
Author, Dr. Linda Miles, is deeply committed to helping individuals and couples achieve rewarding relationships. She co-authored an award-winning book, The New Marriage: Transcending the Happily-Ever-After Myth, and CD's, The Train Your Brain series. http://www.drlindamiles.com
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Celebrity Couples Who Exercise TogetherHuffington PostThe couple don't exercise together, exactly. "We did that once and I ... didn't like looking all red and gross, so I don't do that," Clarkson told People, adding that her desire to be attractive to her new beau is motivation enough. |
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Fitness teacher: Exercise is best cure for many senior complaintsPeoria Journal Star"My mom did exercises with Jack LaLanne in front of a little black and white TV," said Werstein while sitting in her classroom at the Washington Park District Building before a yoga class recently. "It was the 1950s and I was 4 or 5 years old. |
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