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How I Easily Lost 21 Pounds in Just Weeks -- Without Getting Hungry
I was shocked. I started to cry. After the holidays, I stepped on the scale and discovered I was 30 pounds heavier than I had ever been in my life. I'm a 56 year old grandmother (somebody please tell me how that happened) and it occurred to me that ...
More Care Hair Myths - the Truth and the Lies
We all have a favourite myth about hair care – some of them are as old as the hills! In this second in a series of 3 articles, we examine some of the most widely known myths - and seek out the reality…1. Dry hair is damaged by too-frequent washingFALSE: ...
Understanding hair loss and what you can do about it
As you are quite aware hair loss is quite normal. Often as some hairs fall out, others replace it. Sometimes this can however due to a few conditions. Factors like hormonal changes, stress, poor diet, emotional TRAMA are just to name a few. As men and ...
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How smoking is started Many people start smoking as a step towards socializing. They do so to show the society that they are also a part of it and can gel well with it. The younger generation that leaves their homes to conquer life starts smoking to mix well with the society. They think that they will be accepted easily in the society if they do what the others do, whether it is right or wrong. Younger generation often follows the footsteps of their elderly and seniors. When they see their parents smoking, they do the same without any hesitation.
What is needed today? We need to bring a revolution in our society and uproot the deadly disease. This can be achieved best by educating people about the harmful consequences of smoking. People should be made aware about the harm they are doing to themselves viz. health loss and money loss. Tobacco makes our hair and clothes stink. It stains our teeth and our mouth smells foul. Money expended on cigarettes is a complete waste. They should be made to understand that hard earned money
should be expensed only constructively. Further parents and seniors need not to smoke in front of their children, or for that matter at homes. They should rather take up the matter with their children as a piece of educational advice and discuss it openly with them in the right perspective.
Government's role in this Also the government and other authorities should organize "Quit Smoking" programs and campaigns. Celebrities should be asked to participate in these campaigns and propagate the same for a noble cause. Medical camps should be put up where free medical aid and assistance should be provided to the sufferers. Teachers and coaches of various sports should educate the athletes about the ill effects of smoking and convince them to quit it. Flagrant use of cigarettes in movies and other TV shows should be banned because many actors are ideals for the younger generation. At last prevention is better than cure so one should be over cautious at the initial stages itself and should not lay prey to the deadly disease.
About the Author
Rob Mellor owns the www.quit-smoking-expert.com website helping normal people quit smoking in less than 7 days. Please visit the site for more information on ways to quit smoking
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Hair loss — prevention and treatmentPakistan ObserverThis fear is not unfounded as each year more people (both men and women) are forced to come to grips with the possibility of serious hair loss. Like every cell in the human body, the hair follicle also observes a pattern of growth cycle.and more » |
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