|
|
|
|
| |
-
Eden Rocks Shore Dives in Grand Cayman
When we took a cruise of the Western Caribbean, it included Grand Cayman as a port. We were able to scuba dive one of the shore dives there. There are actually two shore dives off the downtown area of Georgetown which were recommended to us. For ...
-
Examining Martial Arts Styles
Generally speaking the term "martial arts" creates the mental picture of a person in white kicking with a leg or chopping with an arm. This illustrates one of a number of misconceptions associated with the martial arts, in particular the belief that there ...
-
Exercise Personalities: What's Your Type?
Exercise. You know how it goes. You have an epiphany and make up your mind that this time you are going to stick with an exercise program. The first week goes great...so does the second. Then the third week blues kick in and by week 4 that motivation you ...
-
Fitness In Five Minutes A Day?
What is the minimum amount of exercise needed for health and fitness? While it depends on the person, lifestyle, and goals, the general wisdom is that 20-60 minutes per day of cardio pumping, iron lifting, or muscle stretching is necessary. While no one ...
-
Five Things You Don't (and should!) Know About Stress
Whether it's called stress management, relaxation training, or its newest incarnation, "Resiliancy," it seems that the question of healthy response to the stress of daily life is on everyone's mind. But it's important to remember a few things about stress ...
-
Florida State University Study Prompts Humane Self-Defense Training Class
ROBBINSDALE, Minn. - It has been a common belief that it is better to offer no resistance to attackers, but now a study from the Florida State University Department of Criminology indicates just the opposite. In response to this study, a collaboration ...
-
Fun Games for Children Training in Martial Arts
Keeping children interested in their Martial Arts training requires an element of fun and games. Traditionalists are usually only concerned with the discipline and structure of their training, but incorporating fun games involving proper techniques will ...
-
Health is Your Greatest Asset
Health is Your Greatest Asset?By Kamau AustinIf you are like many people who take the entrepreneurialplunge, you do so most successfully when you are approachingor entering into middle age. Your middle-aged years are alsoironically around the time many ...
-
Herbal plasters and ointments used for pain relief
Chinese martial arts schools has traditionally been very good at treating pain and ache suffered during practize sessions. Today, many of their pain relief methods are being used not just to treat training pain and ache but also pain and ache caused in ...
-
High-Energy Food
High-energy food is good for boosting your immune system and for preparing your body for doing physical activity. Essentially, our bodies need high-energy food everyday in order for our bodies to be able to perform our daily routines. When pursuing high ...
-
History And Fundamentals Of Karate
History: Though Karate is often associated with Japanese martial arts, its true origin dwells in Okinawan combat techniques and Southern Chinese martial arts. It is basically a fusion of both arts and was introduced to Japan only in 1921. During this ...
-
How To Choose A Martial Arts School
To reap the best benefits from martial arts, they should be taken as long term activities rather than short term. Given this suggestion, one should not just simply walk into the closest martial arts studio and sign up right away without doing some ...
-
How To Choose A Self Defense Product
Let's face it, martial arts and other physical self-defense courses aren't for everybody. They can be time consuming and expensive for some - and others may not be able to handle the physical strain of them. It is quite a commitment to learn a ...
-
How To Defend Against A Knife - Don't Use The Stuff Taught In The Dojo!
Defences against Knife attacks, Firstly if at all possible get yourself and anyone else out of the potential danger area.....RUN AWAY. Yes you heard right, run away. This is not a cowards way out, this is sensible. After all your potential assailant could ...
-
How to eat all you want and still lose weight
How would you like to eat all you want and still lose weight, or maintain your trim figure?Sounds impossible?Have you seen those skinny young women who eat like horses, with plate after plate of food at the buffet table without putting on any weight?Ok, ...
Home Previous Articles Next Articles
|
|
|
|
|
|
 |
Morton Grove martial arts school wins fight to stay openMorton Grove ChampionBy Nick Katz nkatz@pioneerlocal.com May 25, 2012 12:28PM Master Duck-Keun Yoon works with 9-year-old Angelina Gambacorta, of Wilmette, during a tae kwon do class at North Shore Martial Arts in Morton Grove. | Brian O'Mahoney~For Sun-Times Media As ...and more » |
|
JOE's Five great martial arts filmsJOEThe Raid has been garnering rave reviews for its fantastic martial arts sequences so JOE decided to look back at five films that boast some great ass-kicking action. By Dermot Keys Most things diminish with age. Icons start to look dated, ... |
|
