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Developing Will Power and Self Discipline
Most people admire and respect strong individuals who have won great success by manifesting will power and self discipline. People in all walks of life, who with sheer will power, self discipline and ambition have improved their life, learned new skills, ...
How To Relax Fast
Why should you learn how to relax fast? Because stress is more than just unpleasant. It's also dangerous. Many diseases are now known to be caused by or made worse by stress, but you can do something about it. Just try these relaxation techniques today, ...
Meditation - Transcend Your Limitations
Many believe that the mind is divided into three parts: the conscious, the sub-conscious, and the super conscious. Our conscious mind is usually cluttered with distractions and noise, our sub-conscious holds suppressed past experiences, fears, and ...
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To increase your chances of success it is often valuable to reflect upon the most appropriate people to ask for assistance.
1.Get in touch with your own intuition and check if what you are desiring is for your greatest benefit. One of the ways to do this is to imagine that you already have what you desire. Then ask yourself: How do I feel? is this a worthy goal? Does it affect people in an uplifting way?
2In order to get a clearer message try meditation, reflective thinking, yoga, praying, dancing, relaxation, daydreaming etc.
3When you are sure of your intention, make a list of the people you can ask for assistance. This is where mentoring often comes into play.
4Determine that you are going to do what it takes to achieve your intention.
5Do research. Find out as much as you can about the people you want help from.
6Make a list of
what you think they can help you with. Most successful people are extremely busy, so it will be in your best interest to be well prepared.
7Link how they can help you to how you can help them.
8Ask for less rather then more, especially in the beginning. If you want them to mentor you, ask if they would be willing to spend 10 minutes a month giving you advice.
9When you finally decide to call or meet somebody create an atmosphere that supports you. Wear something that makes you feel good, have all your questions ready, affirm to yourself that you are a success. Be positive.
10Even if you receive a refusal, congratulate yourself for giving it a go. You have succeeded because you tried. It is an important step in the right direction. Then choose someone else and try again. You can only gain.
About the Author
Inna Segal is the creator of Inner Kiss™ Healing. She is a highly sought after healer, speaker and writer. She has recently released the Success, Money & Prosperity CD. Information on Inna’s healing work, workshops, free 30 day prosperity challenge and a free e-zine are available at www.innerkiss.com or e-mail inna@innerkiss.com
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One-day meditation workshop by Jeff OliverThe Borneo PostKUCHING: The Kuching Buddhist Society is organising a one-day meditation workshop today at its premises in Jalan Laksamana Cheng Ho here. The workshop will impart techniques in countering stress and dealing with the various vicissitudes in daily living ... |
Globe and Mail |
Meditate? Only when I'm divingGlobe and MailI have never been able to meditate, although I'd be enjoying my retirement in Bali if I had a dime for every friend who has encouraged me to learn. I've tried, believe me, I've tried. Sit comfortably, cross-legged on the wooden floor, one well-meaning ...and more » |
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