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Become Comfortable with the Uncomfortable
I'm continually learning something new and whilst I love it (particularly if it involves reading and research) actually getting down to the 'doing' bit has produced some interesting and uncomfortable feelings on the odd occasion. It's the feeling of ...
How To Be More Creative
Have you ever heard the saying, "The harder I work, the luckier I get?" Guess what? That's the way it is with creative inspiration too. Don't Wait For Creative Inspiration Graham Green, the famous English writer, attributes much of his success to a ...
Tips To Beat Depression
We all have days when we are down, worn out and just not feeling all thathappy. That's okay. You need to have days like this, otherwise how would you knowwhen you are happy? You appreciate your good days even more when you have the occasional bad day for ...
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Take yourself to a place where tourists do not go.
Leave behind umbrellas, luggage, your address book, ID.
Take only what you can carry on your back.
If you are lucky, you will not return
or, failing that, you will not return unchanged.
Take yourself into the woods where maps fail and
there is no sound but the promising of rain.
Let your feet carry you to the entrance of a cave.
Sit there, and listen, to what the cave will say.
Sit there. Listen.
It is for this moment that you were born.
It is for this
moment that Life has called you to this place.
Sit. Listen.
Know your presence as your prayer.
© Maureen Killoran, 1997
About the Author
Maureen Killoran is a Life Coach and Unitarian minister, with a passion for helping people connect their strengths with their vision. Her work includes individual and group coaching, teleclasses, tele-support communities, and a free monthly e-zine. Maureen brings a breadth of experience and a lot of joyful energy to her intuitively-grounded practice. Learn more at www.spiritquest.ws
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Quinn: Runners gear up for race with spiritual exerciseDaily CameraThroughout Boulder, many residents include running as part of their spiritual practice as a method of meditation, a time to pray to God or a time to reflect on one's place in the larger universe. Though the upcoming Bolder Boulder is a time where ... |
Wired News |
Meditation for Geeks: Part 1Wired NewsI was first introduced to the practice of meditation in a hot yoga class. It was part of the teacher's routine to do a short meditation session at the end of the class. After 45 minutes of grueling hot yoga, the last 15 minutes of relaxing were heaven ... |
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