|
| |
Backpacks and Bullies. Is Your Child Prepared?
As the flurry of Back to School activities subside, parents are left to ponder more pressing issues than notebooks, backpacks, and sneakers. Will my child succeed this year? Will his academic and social growth meet my hopes and expectations? Have I done ...
Get Closer
A study to show the blessing in getting closer to Jesus! Luke 13:11-13 "And behold, there was a woman which had a spirit of infirmity eighteen years, and was bowed together, and could in no wise lift up herself. And when Jesus saw her, He called her ...
Processed For Development
A Study of the necessity of being processed for development. We are being processed and sometimes we get confused about what process is and what the purpose of it is. The only way we will develop into what He called us to be is through process. We are ...
|
|
|
|
| |
Summer is the time of year most of us look forward to but with the heat and humidity that accompany it there is a risk of heat related illness. Sunburn is one of the most frequent effects of too much time spent in the sun. Some people with extremely sensitive skin may be prone to sun poisioning when they get a sunburn. Prolonged exposure to excessive heat can cause heat cramps which consist of muscle spasms, excessive sweating and sometimes nausea or vomiting.
Heat exhaustion is a condition that can affect anyone although elderly people and young children are more easily affected. This condition is sometimes confused with heat stroke. If not treated immediately and properly heat exhaustion can lead to heat stroke. In heat exhaustion there is usually heavy sweating and muscle weakness. The skin may be cool or cold and clammy. Fainting may also occur. Heat stroke occurs when the body's temperature control malfunctions. The skin becomes hot, dry and flushed. This is a life-threatening condition that may require hospitalization. Immediate treatment is imperative in heat disorders since any delay could result in the condition being fatal. If you suspect someone is suffering from heat stroke call an ambulance immediately. Remove as much clothing as possible and sponge bathe the skin with cool water. Use fans or air conditioning to try and cool the person. If they are conscious do not give them any fluids.
Sun and heat exposure can also cause skin rashes such as heat rash. Fair-skinned people are especially prone to heat rash which is caused by excessive sweating that results in reddish blisters that are extremely itchy. Those who are prone to heat rash should always use a sunscreen when planning outdoor activities. Prickly heat is a rash
which also occurs when there is excessive perspiration due to heat and humidity. Heat rash is a fine red rash that may last from a few hours to a couple of days.
Those who suffer from chronic conditions which affect the lungs such as COPD (Chronic Obstructive Pulmonary Disease), bronchitis, emphysema and asthma should take extra care in extremely hot weather since these conditions are easily aggravated. Extrinsic asthma occurs when there is an allergen in the environment. Those who have been diagnosed with this type of asthma are apt to have more attacks in the spring and summer when allergens are most potent. During cooler months they are able to breathe better and have less attacks.
People who suffer from allergies such as hay fever are also more likely to have attacks during hot, humid weather. They may have periods of excessive sneezing, runny nose, watery eyes and difficulty breathing. Even if you are on regular medication you may want to ask your physician about ways to lessen the effects of heat and humidity on your allergies. It may be best to stay indoors and try to keep cool when humidity is at its highest. If you suffer from any type of illness that may be heat aggravated stay out of the heat as much as possible, take extra measures to keep cool, follow your physician's instructions and have a happy, healthy summer.
About the Author
Darlene Zagata is a freelance writer and poet. Her work has appeared in several electronic and print publications. Darlene is the Editor of the Health department at RITRO.com and she co-authors a column with her son at RaisingASon.com. She is also a Review Editor for MyShelf.com and an Editorial Reviewer for The Writer's Room Magazine. Her book of poetry "Aftertaste" is now available at Amazon.com and Barnes & Noble. Her first book of fiction, "The Choosing" is currently in the process of publication.
|
|
|
|
|
|
 |
Poetry: A poet's poise in the face of evilOregonLive.comBy Special to The Oregonian Poets who write the poetry of poise have an interest in the clarity of discovery, a desire to be immersed in the lyric values of the past in order to communicate with the future, and also a belief that the role of the poet ... |
|
Affrilacian poet address Transylvania graduatesLexington Herald LeaderAffrilachian poet Bianca Spriggs, a 2003 Transylvania graduate, performed a poetry reading accompanied by graduating senior Caleb Ritchie on keyboard. Spriggs talked to the students about measuring time in non-traditional ways, such as remembering how ... |
|
