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10 Powerful Hints to Stop Smoking
Powerful Hints to Stop Smoking Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints for aiding you in stopping smoking are sure to assist. It is up to you to ensure that you do these things to ...
7 Proven Ways to Resist the Urge to Smoke
When you decide to stop smoking the most difficult part is to resist the urges. It doesn't matter that each craving lasts only 3-5 minutes. It's still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge to ...
Why Modern Medicine is the Greatest Threat to Health
There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken, the ...
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The most important aspect that someone needs to have before visiting a hypnotherapist for a stop smoking session is his or her 'decision'. What I mean is, they must have decided for themselves that they really do want to stop smoking. If they are booking a hypnosis session because the wife, husband, mother, father, partner etc has persuaded them that they should stop smoking then they are likely to falter at some point in time.
A great example of this is if the girlfriend smokes but has now stopped because the boyfriend does not like them smoking. The
girlfriend successfully stops smoking and everything seems fine. Then the two of them go through a bad patch as all relationships can do at times. They decide to split up and the girlfriend goes back to smoking almost immediately.
Why you might ask did she do that? Well, it is because the reason for her stopping smoking is no longer there. She has split from her boyfriend and she only stopped in the first place because of him.
So a smoker who wants to kick the habit needs to do so for his/her own reasons and not because of persuasion or pressure from someone else.
If you are thinking it is about time you stopped smoking, write a list of the reasons you want to stop. The next stop smoking article will help you with this.
About the Author
Hypnotherapist and EFT Practitioner
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