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Colour Your Diet
Purple grapes, blueberries, kiwi fruit, bananas, peaches and strawberries make an appetising fruit salad. A fruit salad is much more appealing with a full colour variation, than if it only has one or two colours. How important is it to have colourful ...

Most of our troubles are bought about by exercising our own free will.
Most of our troubles are bought about by exercising our own free will. If we choose to ignore the laws, we cannot escape the consequences of our actions. You cannot alter the laws of the universe. What has been sown must be harvested. If you have used ...

The Top 10 Design Tools for Enhancing Your Spiritual Connectedness
Looking for tools to design your day in a more spiritual way? This top ten, taken from CoachVille's Personal Environments Community at http://cid384.cvcommunity.com/?tabInx=webpage , describes design tools you can tap into in order to "be source" and ...


Google
Letting Go Of Our Negativity
 
Most people can name at least one similar habit or personality trait off the top of their head. Think about it for a moment. What part of yourself would you truly like to be rid of? Now take that part of you, and imagine it disappearing forever. If you want, you can even make it more physical and real by writing that trait down on a piece of paper, then burying it or destroying it.

It IS possible to change our lives for the better. The hard part is knowing how to do it. If you are aware of that part of you that you


want to let go, it makes it much easier to not let that part of you develop or take over in your life. Also the support of friends can help immensely as well - whether they be in real life or on the internet!

This is the season of changes, and you need to BELIEVE that you can change your life for the better. Be aware of your negative aspects, and actively try to stop them from developing. Focus on the positive, and realize that as the seasons change, so do we, as we mature and grow into the people we wish to be.



About the Author
Stephanie is the webmaster of StephanieDavies.com and provides live telephone advice of all kinds to people from all over the world. She gives advice on depression, mental health, spirituality, sexuality, relationships, and many other topics. For more information please visit her website at http://www.stephaniedavies.com or subscribe to her newsletter by visiting http://groups.yahoo.com/group/liveadvice

News



Scripture or spiritual slavery?
Ashland Daily Tidings
By Gokul Gokani The first and last obstacle to a real spiritual experience is to find out whether we really are part of the whole or separate from it. Are we an island; are we to struggle to find our destiny, work hard to survive or be doomed, ...


Take a Moment for Spiritual Reflection with Goods from WondrousWinds.com
Albany Times Union
Founder of Warner Ventures, LLC, Charlotte Warner is proud to announce the launch of her online faith and spiritual objects shop, WondrousWinds.com. Customers are invited to browse through an impressive collection of beautifully designed wind chimes, ...

and more »

Reader Comment: Women Have Not 'Always Been More Interested in Spirituality'
Twin Falls Times-News
The author posited several reasons for this trend; among them: competing activities, a message focused on talking about spirituality and feelings, and women being more “naturally focused on spirituality.” I, too, have observed the rather recent ...


SPIRITUALITY: We pause to honor the brave who didn't waver
Muncie Star Press
For me, Memorial Day has a face. It is the face of the family members whose loved one made the ultimate sacrifice for their country. Since 9/11 I've seen these faces in at least 30 homes in my community. If I could introduce you to these families, ...

and more »

National Catholic Reporter

Crafting a spirituality of family creativity
National Catholic Reporter
While I would prefer my home to be mistaken for a Pottery Barn catalog shoot, I accept this colorful mess because it fosters creativity, an important developmental skill for children -- and a spiritual practice for adults.