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Practical Steps of Enchantment
Let us sit back and review the Seven Gateways to Enchantment and seminal ideas that led me there. It will give us an opportunity to ponder over what The Enchanted Self is all about. This might mean returning to some material already shared with you once ...
The Single Most Important Thing you Must Know if you Own a Home
Don’t ever, ever lose your job!That’s right, it’s not your credit score or your assets or your equity or even Location, Location, Location that matter the most, it is whether or not you have an income stream capable of supporting your mortgage. Most ...
Why Should You Tip?
Why should you tip? It is amazing how often this question is asked and debated. To me the answer is painfully obvious. When someone asks me why people should tip, I answer their question with a few of my own. Do you want hot food? Do you want your drink ...
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Know Your Skin Type
Before you can select skin care products, you need to know what type of skin you have. Although women often learn these differences as soon as they can hold a bar of soap, many men find the question perplexing. Skin is skin, right? Wrong! Your skin can be normal, oily, dry, sensitive, or a combination. Here’s a primer for men on deciphering your skin type.
Normal Skin: If you’ve never had problems with oily skin or dry skin, it’s likely that you have “normal” skin. The pores of normal skin are small and the overall skin tone is even. If you’ve never given a second thought to your skin before, your skin type is probably normal.
Oily Skin: As its name implies, oily skin is slightly to moderately greasy. If you have oily skin, your pores are medium to large in size and prone to blockage. You probably have problems with pimples, blackheads, whiteheads, and acne cysts. Oily skin is usually thicker and firmer than normal skin and it’s less sensitive to environmental damage.
Dry Skin: Dry skin characteristically feels tight and itchy. Winter is especially rough on this skin type. Dry skin is usually thinner than normal skin and may even be slightly rough to the touch. If you have dry skin, you may have noticed that your skin is also easily irritated.
Sensitive Skin: Men with sensitive skin are usually the ones who actually know their skin type. Sensitive skin is prone to rashes and breakouts from any kind of irritants such as sun, perfumes, shaving cream, temperature extremes, and even soap. Be very careful about the skin care products you choose if you have sensitive skin. Avoid products with dyes, perfumes, or unnecessary chemical ingredients that may irritate your skin.
Combination Skin: This skin type is used to specifically describe facial skin that has both dry
and oily patches. Most commonly, combination skin exhibits an oily “T-Zone” (forehead, nose and chin) with dry skin on the cheeks and around the eyes. It is not uncommon for these oily zones to be reversed. If you have this skin type, you will need to purchase skin care products made especially for combination skin.
A Skin Care Routine For Men
Now that you know what kind of skin you have, and you’ve purchased skin care products to accommodate your skin type, how do you know what to do with them. Many men have a fitness regime, a financial plan, and a daily schedule. But mention a skin care routine and they run for the hills. Skin care is not just for women. In fact, men who exercise regularly are prone to having more skin problems than women who do the same. That’s because you’re stretching your skin, not cleansing it properly, and not protecting it from elements such as sweat, sun, and wind. But don’t worry; taking care of your skin doesn’t have to mean spending hours in the bathroom. It just means establishing a simple routine to keep your skin looking and feeling its best.
1.Wash: Sure you take a shower in the morning before work, but do you take time to wash your face as well? (with products made for your skin type?) Gently wash your face twice a day. In the morning, facial cleansing will remove any perspiration and debris from sleeping and at the end of the day it will get rid of sweat and pollutants that have accumulated on your face throughout the day. Use a all-natural herbal soap.
2.Tone: If you have dry or sensitive skin, skip this step. Toners are usually alcohol based and may irritate these skin types. But normal, oily, and combination skin can benefit from the extra cleansing and pH restoration of a alcohol free toning product.
3.Moisturize: Hydrate your face with a quality, skin-type appropriate moisturizer such as “Parfait Visage”. And if you spend any time in the sun at all, choose a moisturizer that includes a sun block of at least SPF 15. This will protect your skin from the sun and save you the hassle of remembering to apply another product.
For more information on natural cosmetics and skin care go to:
http://www.skin-care-support.org or http://www.make-up-cosmetics.com.
About the Author
Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.
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ChicagoNow (blog) |
Support Group…Another one bites the dustChicagoNow (blog)I have been kicked off my second support group for Infantile Scoliosis. The first time I was removed it was under my terms & I earned my exit. I so desperately wanted to feel part of something bigger than my childs Scoliosis. I wanted to be surrounded ... |
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Tri-state area support groupsTimes Herald-RecordAAPT support group — For parents, friends and family members of those with substance-abuse problems, 7 pm every other Thurs., Milford Presbyterian Church, Milford, Pa. Call 570-686-2484. Alzheimer's/dementia caregivers support group — 1:30-2:30 pm ...and more » |
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Support groups for domestic violence growing throughout SantiagoSantiago TimesThrough her studies, she found out about the Center for Women in La Granja and in February 2010 joined weekly support group meetings held for domestic violence victims. The center runs support groups for women who need to leave violent relationships. |
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